Category Archives: pain in foot

I just want to know these questions. It get worse for me in the cold, like unbearable. Is this normal? Does icing help before stretching or should I keep my feet warm? Does plantar faciitious make your feet smaller? I … Continue reading →

for the past couple of days i have had a sharp pain on the top of my foot. it started out slight, only hurting when i walked which caused me to limp. but now, about a week later it aches … Continue reading →