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	<title>FootPro.org &#187; bunion</title>
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	<link>http://footpro.org</link>
	<description>...don't let foot problems get you down</description>
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		<title>What exercises can I do after having bunion surgery?</title>
		<link>http://footpro.org/bunion/what-exercises-can-i-do-after-having-bunion-surgery/</link>
		<comments>http://footpro.org/bunion/what-exercises-can-i-do-after-having-bunion-surgery/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 11:12:58 +0000</pubDate>
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				<category><![CDATA[bunion]]></category>

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		<description><![CDATA[Yesterday I went clothes shopping and ended up very depressed.  I need to amp up my exercising and switch from diet pop to water.  Hopefully that will help.  
My big problem is I am having bunion surgery in a few weeks.  I have an ellipitcal and love it but after having [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday I went clothes shopping and ended up very depressed.  I need to amp up my exercising and switch from diet pop to water.  Hopefully that will help.  </p>
<p>My big problem is I am having bunion surgery in a few weeks.  I have an ellipitcal and love it but after having bunion surgery I will be unable to use it.  What other things can I do during recovery for exercise?  After my right foot is healed I will be having my left foot done.</p>]]></content:encoded>
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		<title>Help! I like to jog but have bunion foot pain at times. What can I do to still jog but reduce pain?</title>
		<link>http://footpro.org/pain-in-foot/help-i-like-to-jog-but-have-bunion-foot-pain-at-times-what-can-i-do-to-still-jog-but-reduce-pain/</link>
		<comments>http://footpro.org/pain-in-foot/help-i-like-to-jog-but-have-bunion-foot-pain-at-times-what-can-i-do-to-still-jog-but-reduce-pain/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 10:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bunion]]></category>
		<category><![CDATA[pain in foot]]></category>

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		<description><![CDATA[I love jogging and walking - both treadmill and outdoors.  I do have bunions but have not gotten surgery to correct.  I have just worn comfortable shoes and there is little to no pain.  But after I jog a few days in a row it starts up again.  Anyone out there [...]]]></description>
			<content:encoded><![CDATA[<p>I love jogging and walking - both treadmill and outdoors.  I do have bunions but have not gotten surgery to correct.  I have just worn comfortable shoes and there is little to no <a href="http://footpro.org/tag/pain/">pain</a>.  But after I jog a few days in a row it starts up again.  Anyone out there had similar problem or knowledge about foot health or shoes with ideas?  Are there better shoes, brand names, supports?  I would have to not be able to jog...:(</p>
<p>Thanks for your help.</p>]]></content:encoded>
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		<title>Bunion&#8230;.?</title>
		<link>http://footpro.org/bunion/bunion/</link>
		<comments>http://footpro.org/bunion/bunion/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 11:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bunion]]></category>

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		<description><![CDATA[if youve had a bunon or had it take of or what ever where does your foot hurt? on your bunion or the flat part of your foot? my doctor said i have to wear my athletic shoes(ugly) and orthotix for a week because today i couldnt say for sure which one. 
what about you?]]></description>
			<content:encoded><![CDATA[<p>if youve had a bunon or had it take of or what ever where does your foot hurt? on your bunion or the flat part of your foot? my doctor said i have to wear my athletic shoes(ugly) and orthotix for a week because today i couldnt say for sure which one. </p>
<p>what about you?</p>]]></content:encoded>
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