Category Archives: achilles

Hi, I had my Achilles tendon lengthened in early October and I was wondering how many people had or know someone that had or have the same surgery or condition (tip toe walking). Thanks

I really enjoy applying pressure to my achilles tendon by flexing my foot forward and massaging it with the back of my thumb and the knuckles of my finger. It’s painful, but it’s a good kind of pain and I … Continue reading →

I just started running about a week ago, and I’ve been doing it everyday. For about three days every time I run, there is a sharp pain in my achilles tendon. Is there a reason for this? Please help, I … Continue reading →