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	<title>Don&#039;t Let Foot Problems Get You Down &#187; achilles</title>
	<atom:link href="http://footpro.org/topics/achilles/feed/" rel="self" type="application/rss+xml" />
	<link>http://footpro.org</link>
	<description></description>
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		<title>Sudden pain from achilles tendon when moving furniture?</title>
		<link>http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/</link>
		<comments>http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 00:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/</guid>
		<description><![CDATA[I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn&#8217;t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it &#8230; <a href="http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn&#8217;t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it and how long would it take?</p>
<p>Thank you in advance.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you or someone you know had Achilles tendon lengthening surgery?</title>
		<link>http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/</link>
		<comments>http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 00:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/</guid>
		<description><![CDATA[Hi, I had my Achilles tendon lengthened in early October and I was wondering how many people had or know someone that had or have the same surgery or condition (tip toe walking). Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi, I had my Achilles tendon lengthened in early October and I was wondering how many people had or know someone that had or have  the same surgery or condition (tip toe walking). Thanks <img src='http://footpro.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you enjoy massaging your achilles tendon?</title>
		<link>http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/</link>
		<comments>http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 00:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/</guid>
		<description><![CDATA[I really enjoy applying pressure to my achilles tendon by flexing my foot forward and massaging it with the back of my thumb and the knuckles of my finger. It&#8217;s painful, but it&#8217;s a good kind of pain and I &#8230; <a href="http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I really enjoy applying pressure to my achilles tendon by flexing my foot forward and massaging it with the back of my thumb and the knuckles of my finger. It&#8217;s painful, but it&#8217;s a good kind of pain and I find it also soothing and relaxing. I&#8217;ve been massaging my achilles tendons mostly everyday for a really long time. I was just curious to see if anyone had the same habit.</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My achilles tendon has been hurting while running?</title>
		<link>http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/</link>
		<comments>http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 00:07:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/</guid>
		<description><![CDATA[I just started running about a week ago, and I&#8217;ve been doing it everyday. For about three days every time I run, there is a sharp pain in my achilles tendon. Is there a reason for this? Please help, I &#8230; <a href="http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I just started running about a week ago, and I&#8217;ve been doing it everyday. For about three days every time I run, there is a sharp pain in my achilles tendon. Is there a reason for this? Please help, I want to keep runningg</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achilles tendon hurts bad. Enough of a reason to ditch a presentation tomorrow?</title>
		<link>http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/</link>
		<comments>http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 00:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/</guid>
		<description><![CDATA[my achilles tendon hurts pretty bad is it ok if i ditch an econ presentation and go to a hospital?]]></description>
			<content:encoded><![CDATA[<p>my achilles tendon hurts pretty bad is it ok if i ditch an econ presentation and go to a hospital?</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>injured my Achilles tendon and want 2 get back in shape how do I?</title>
		<link>http://footpro.org/achilles/injured-my-achilles-tendon-and-want-2-get-back-in-shape-how-do-i/</link>
		<comments>http://footpro.org/achilles/injured-my-achilles-tendon-and-want-2-get-back-in-shape-how-do-i/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 00:07:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/injured-my-achilles-tendon-and-want-2-get-back-in-shape-how-do-i/</guid>
		<description><![CDATA[Hi, i had injured my Achilles tendon and want 2 get back from it only 13 thou. I play soccer, football, and basketball, and need to get a stronger Achilles what workout do i do or what do i do]]></description>
			<content:encoded><![CDATA[<p>Hi,</p>
<p>i had injured my Achilles tendon and want 2 get back from it only 13 thou.<br />
I play soccer, football, and basketball, and need to get a stronger Achilles what workout do i do or what do i do</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/injured-my-achilles-tendon-and-want-2-get-back-in-shape-how-do-i/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How long after I injure my achilles tendon before I can return to tennis?</title>
		<link>http://footpro.org/achilles/how-long-after-i-injure-my-achilles-tendon-before-i-can-return-to-tennis/</link>
		<comments>http://footpro.org/achilles/how-long-after-i-injure-my-achilles-tendon-before-i-can-return-to-tennis/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 00:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/how-long-after-i-injure-my-achilles-tendon-before-i-can-return-to-tennis/</guid>
		<description><![CDATA[While serving in tennis, I felt my achilles tendon &#34;give&#34;. It almost felt like my heel stayed on the ground. After a week of ice and rest it felt better. I tried tennis for 45 minutes with no problems. The &#8230; <a href="http://footpro.org/achilles/how-long-after-i-injure-my-achilles-tendon-before-i-can-return-to-tennis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>While serving in tennis, I felt my achilles tendon &quot;give&quot;.  It almost felt like my heel stayed on the ground.  After a week of ice and rest it felt better.  I tried tennis for 45 minutes with no problems.  The 2nd time I tried tennis I felt the &quot;give&quot; in my achilles again.  After a few days I can walk fine, and even run w/o pain.  What is going on?</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/how-long-after-i-injure-my-achilles-tendon-before-i-can-return-to-tennis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long does the achilles tendon healing?</title>
		<link>http://footpro.org/achilles/how-long-does-the-achilles-tendon-healing/</link>
		<comments>http://footpro.org/achilles/how-long-does-the-achilles-tendon-healing/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 00:01:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/how-long-does-the-achilles-tendon-healing/</guid>
		<description><![CDATA[I ripped my achilles tendon, so how long would it take me to heal it?]]></description>
			<content:encoded><![CDATA[<p>I ripped my achilles tendon, so how long would it take me to heal it?</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/how-long-does-the-achilles-tendon-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My trainer said i strained my achilles tendon?</title>
		<link>http://footpro.org/achilles/my-trainer-said-i-strained-my-achilles-tendon/</link>
		<comments>http://footpro.org/achilles/my-trainer-said-i-strained-my-achilles-tendon/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:11:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/my-trainer-said-i-strained-my-achilles-tendon/</guid>
		<description><![CDATA[I am a soccer player, i play 4-5 times a week. I have taken 6 days off so far and no improvement it has only become worse. I rolled my ankle and my team physical therapist said it was a &#8230; <a href="http://footpro.org/achilles/my-trainer-said-i-strained-my-achilles-tendon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am a soccer player, i play 4-5 times a week. I have taken 6 days off so far and no improvement it has only become worse. I rolled my ankle and my team physical therapist said it was a strained achilles. Do i need a walking boot? frequent pain when i walk, can&#8217;t move my foot up or down, hurts really badly. what should i do?!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>my 4 year old is having surgery (achilles tendon lengthening) anyone have experience with this at that age?</title>
		<link>http://footpro.org/achilles/my-4-year-old-is-having-surgery-achilles-tendon-lengthening-anyone-have-experience-with-this-at-that-age/</link>
		<comments>http://footpro.org/achilles/my-4-year-old-is-having-surgery-achilles-tendon-lengthening-anyone-have-experience-with-this-at-that-age/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:24:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/my-4-year-old-is-having-surgery-achilles-tendon-lengthening-anyone-have-experience-with-this-at-that-age/</guid>
		<description><![CDATA[Should i wait till she is a few years older or is it better to get it done at this early age?]]></description>
			<content:encoded><![CDATA[<p>Should i wait till she is a few years older or is it better to get it done at this early age?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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