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	<title>Don&#039;t Let Foot Problems Get You Down &#187; achilles</title>
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	<link>http://footpro.org</link>
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		<title>What can i do to prevent my achilles tendon from completely tearing, or rupturing?</title>
		<link>http://footpro.org/achilles/what-can-i-do-to-prevent-my-achilles-tendon-from-completely-tearing-or-rupturing/</link>
		<comments>http://footpro.org/achilles/what-can-i-do-to-prevent-my-achilles-tendon-from-completely-tearing-or-rupturing/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 00:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/what-can-i-do-to-prevent-my-achilles-tendon-from-completely-tearing-or-rupturing/</guid>
		<description><![CDATA[Last year I tore my Achilles tendon on my left foot but not completely. The pain started when I was breaking in my new hiking boots. This year I bought some new boots which I need to break in by &#8230; <a href="http://footpro.org/achilles/what-can-i-do-to-prevent-my-achilles-tendon-from-completely-tearing-or-rupturing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Last year I tore my Achilles tendon on my left foot but not completely. The pain started when I was breaking in my new hiking boots. This year I bought some new boots which I need to break in by next month (I fight forest fires so hiking is necessary.) I just can&#8217;t hike with a messed up Achilles. How can I break in my new boots without hurting my Achilles tendon?</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/what-can-i-do-to-prevent-my-achilles-tendon-from-completely-tearing-or-rupturing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is it true that once you injure your Achilles tendon it will never fully recover?</title>
		<link>http://footpro.org/achilles/is-it-true-that-once-you-injure-your-achilles-tendon-it-will-never-fully-recover/</link>
		<comments>http://footpro.org/achilles/is-it-true-that-once-you-injure-your-achilles-tendon-it-will-never-fully-recover/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 00:03:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/is-it-true-that-once-you-injure-your-achilles-tendon-it-will-never-fully-recover/</guid>
		<description><![CDATA[One of my friends injured his in a basketball game, and after surgery doctors said that he will never be able to play competitively again.]]></description>
			<content:encoded><![CDATA[<p>One of my friends injured his in a basketball game, and after surgery doctors said that he will never be able to play competitively again.</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/is-it-true-that-once-you-injure-your-achilles-tendon-it-will-never-fully-recover/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Have you Had Lap Band surgery and are you Happy or Unhappy with the results?</title>
		<link>http://footpro.org/achilles/have-you-had-lap-band-surgery-and-are-you-happy-or-unhappy-with-the-results/</link>
		<comments>http://footpro.org/achilles/have-you-had-lap-band-surgery-and-are-you-happy-or-unhappy-with-the-results/#comments</comments>
		<pubDate>Sun, 18 Mar 2012 00:04:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/have-you-had-lap-band-surgery-and-are-you-happy-or-unhappy-with-the-results/</guid>
		<description><![CDATA[I am thinking of having the surgery because after 25 years of reading meters and walking an average of 14 miles a day I tore my achilles tendon,due to almost a year of compilcations I can barely walk. About 90 &#8230; <a href="http://footpro.org/achilles/have-you-had-lap-band-surgery-and-are-you-happy-or-unhappy-with-the-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I am thinking of having the surgery because after 25 years of reading meters and walking an average of 14 miles a day I tore my achilles tendon,due to almost a year of compilcations I can barely walk. About 90 pounds later I need help! Don&#8217;t suggest Excerise my injury,serve arthritis in my knees and heart condtion restrict that. Did it work for you? Are you happy?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>I got surgery on my Achilles tendon in October, and it&#039;s itchy. Why??!?</title>
		<link>http://footpro.org/achilles/i-got-surgery-on-my-achilles-tendon-in-october-and-its-itchy-why/</link>
		<comments>http://footpro.org/achilles/i-got-surgery-on-my-achilles-tendon-in-october-and-its-itchy-why/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 00:01:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/i-got-surgery-on-my-achilles-tendon-in-october-and-its-itchy-why/</guid>
		<description><![CDATA[On October 6 I got my Achilles tendons lengthened because they were tight so I walked on my tip toes. I had casts on until the end of October. The skin on the area by the stiches (which are healing &#8230; <a href="http://footpro.org/achilles/i-got-surgery-on-my-achilles-tendon-in-october-and-its-itchy-why/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>On October 6 I got my Achilles tendons lengthened because they were tight so I walked on my tip toes. I had casts on until the end of October. The skin on the area by the stiches (which are healing nicely) is itchy, inclusing the skin by my ankle. Is there any specific reason for this?? Also, There are kinda waves where the skin gets more fat by the sttiches. Why?? Thanks so much. <img src='http://footpro.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I have an appointment on December 6 with my doctor, so I&#8217;ll bring it up then too.<br />
Oh yeah, my dad said the skin probably got tight because it was pulled tighter where it used to be looser.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How long should you wait to drink alcohol after a ruptured achilles tendon surgery?</title>
		<link>http://footpro.org/achilles/how-long-should-you-wait-to-drink-alcohol-after-a-ruptured-achilles-tendon-surgery/</link>
		<comments>http://footpro.org/achilles/how-long-should-you-wait-to-drink-alcohol-after-a-ruptured-achilles-tendon-surgery/#comments</comments>
		<pubDate>Sun, 11 Mar 2012 00:07:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

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		<description><![CDATA[I had surgery to repair my ruptured achilles tendon 7 days ago. Is it ok to drink beer now or is there a period of time I should wait?]]></description>
			<content:encoded><![CDATA[<p>I had surgery to repair my ruptured achilles tendon 7 days ago. Is it ok to drink beer now or is there a period of time I should wait?</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/how-long-should-you-wait-to-drink-alcohol-after-a-ruptured-achilles-tendon-surgery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sudden pain from achilles tendon when moving furniture?</title>
		<link>http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/</link>
		<comments>http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 00:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/</guid>
		<description><![CDATA[I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn&#8217;t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it &#8230; <a href="http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn&#8217;t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it and how long would it take?</p>
<p>Thank you in advance.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you or someone you know had Achilles tendon lengthening surgery?</title>
		<link>http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/</link>
		<comments>http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 00:02:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/</guid>
		<description><![CDATA[Hi, I had my Achilles tendon lengthened in early October and I was wondering how many people had or know someone that had or have the same surgery or condition (tip toe walking). Thanks]]></description>
			<content:encoded><![CDATA[<p>Hi, I had my Achilles tendon lengthened in early October and I was wondering how many people had or know someone that had or have  the same surgery or condition (tip toe walking). Thanks <img src='http://footpro.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/have-you-or-someone-you-know-had-achilles-tendon-lengthening-surgery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you enjoy massaging your achilles tendon?</title>
		<link>http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/</link>
		<comments>http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 00:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/</guid>
		<description><![CDATA[I really enjoy applying pressure to my achilles tendon by flexing my foot forward and massaging it with the back of my thumb and the knuckles of my finger. It&#8217;s painful, but it&#8217;s a good kind of pain and I &#8230; <a href="http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I really enjoy applying pressure to my achilles tendon by flexing my foot forward and massaging it with the back of my thumb and the knuckles of my finger. It&#8217;s painful, but it&#8217;s a good kind of pain and I find it also soothing and relaxing. I&#8217;ve been massaging my achilles tendons mostly everyday for a really long time. I was just curious to see if anyone had the same habit.</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/do-you-enjoy-massaging-your-achilles-tendon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My achilles tendon has been hurting while running?</title>
		<link>http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/</link>
		<comments>http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 00:07:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/</guid>
		<description><![CDATA[I just started running about a week ago, and I&#8217;ve been doing it everyday. For about three days every time I run, there is a sharp pain in my achilles tendon. Is there a reason for this? Please help, I &#8230; <a href="http://footpro.org/achilles/my-achilles-tendon-has-been-hurting-while-running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I just started running about a week ago, and I&#8217;ve been doing it everyday. For about three days every time I run, there is a sharp pain in my achilles tendon. Is there a reason for this? Please help, I want to keep runningg</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achilles tendon hurts bad. Enough of a reason to ditch a presentation tomorrow?</title>
		<link>http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/</link>
		<comments>http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 00:06:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/achilles-tendon-hurts-bad-enough-of-a-reason-to-ditch-a-presentation-tomorrow/</guid>
		<description><![CDATA[my achilles tendon hurts pretty bad is it ok if i ditch an econ presentation and go to a hospital?]]></description>
			<content:encoded><![CDATA[<p>my achilles tendon hurts pretty bad is it ok if i ditch an econ presentation and go to a hospital?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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