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	<title>FootPro.org &#187; achilles</title>
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	<link>http://footpro.org</link>
	<description>...don't let foot problems get you down</description>
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		<title>what treatment should I use for a sprained achilles tendon?</title>
		<link>http://footpro.org/achilles/what-treatment-should-i-use-for-a-sprained-achilles-tendon/</link>
		<comments>http://footpro.org/achilles/what-treatment-should-i-use-for-a-sprained-achilles-tendon/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 00:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

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		<slash:comments>1</slash:comments>
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		<title>Bothersome on achilles tendon?</title>
		<link>http://footpro.org/achilles/bothersome-on-achilles-tendon/</link>
		<comments>http://footpro.org/achilles/bothersome-on-achilles-tendon/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

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		<description><![CDATA[I'm 19 years old and have been on pointe for about a week now. I've been having some bothersome on my achilles tendon on both of my legs but mainly on my right. My ankles are a little stiff since I haven't been able to get completely on my box. 
SHould I stop pointe for [...]]]></description>
			<content:encoded><![CDATA[<p>I'm 19 years old and have been on pointe for about a week now. I've been having some bothersome on my achilles tendon on both of my legs but mainly on my right. My ankles are a little stiff since I haven't been able to get completely on my box. </p>
<p>SHould I stop pointe for now and start again later on?<br />
Ballet dancer.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>can you feel a tendon gap with a mild or partial achilles tendon tear?</title>
		<link>http://footpro.org/achilles/can-you-feel-a-tendon-gap-with-a-mild-or-partial-achilles-tendon-tear/</link>
		<comments>http://footpro.org/achilles/can-you-feel-a-tendon-gap-with-a-mild-or-partial-achilles-tendon-tear/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 19:12:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

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		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How can you tell if you pulled your achilles tendon?</title>
		<link>http://footpro.org/achilles/how-can-you-tell-if-you-pulled-your-achilles-tendon/</link>
		<comments>http://footpro.org/achilles/how-can-you-tell-if-you-pulled-your-achilles-tendon/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 19:14:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/how-can-you-tell-if-you-pulled-your-achilles-tendon/</guid>
		<description><![CDATA[I played soccer (causually, not like a game) a few days ago but now when I walk on my right foot my achilles tendon feels stretched and sore. It hurts less when i bend my foot back probably because i'm not stretching it. Now I'm not sure if anything's wrong with it. How can I [...]]]></description>
			<content:encoded><![CDATA[<p>I played soccer (causually, not like a game) a few days ago but now when I walk on my right foot my achilles tendon feels stretched and sore. It hurts less when i bend my foot back probably because i'm not stretching it. Now I'm not sure if anything's wrong with it. How can I tell what's wrong, if anything?<br />
It also looks a little swollen compared to my left tendon.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Achilles tendon pain?</title>
		<link>http://footpro.org/achilles/achilles-tendon-pain/</link>
		<comments>http://footpro.org/achilles/achilles-tendon-pain/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 14:25:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/achilles-tendon-pain/</guid>
		<description><![CDATA[My boyfriend ruptured his achilles tendon over a year ago and he constantly feels pain in that area. He says it feel like it is really tight and it aches. So far I am not aware of any treatments (except stretching) that can help his pain. He stretches it all the time and it helps [...]]]></description>
			<content:encoded><![CDATA[<p>My boyfriend ruptured his achilles tendon over a year ago and he constantly feels <a href="http://footpro.org/tag/pain/">pain</a> in that area. He says it feel like it is really tight and it aches. So far I am not aware of any treatments (except stretching) that can help his <a href="http://footpro.org/tag/pain/">pain</a>. He stretches it all the time and it helps but not alot.  Pains meds don't help either. I was curious if anyone has heard or used any methods of relieving the <a href="http://footpro.org/tag/pain/">pain</a>. Any advice would be appreciated. Thanks.</p>]]></content:encoded>
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		<item>
		<title>-~Shoe Scraping Achilles Tendon Help!!!!~-?</title>
		<link>http://footpro.org/achilles/shoe-scraping-achilles-tendon-help/</link>
		<comments>http://footpro.org/achilles/shoe-scraping-achilles-tendon-help/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 09:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

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		<description><![CDATA[whenever i put my right shoe on and walk, it scrapes my achilles heel or tendon and leaves a big red spot there. it is very uncomfortable...HELP!!!]]></description>
			<content:encoded><![CDATA[<p>whenever i put my right shoe on and walk, it scrapes my achilles heel or tendon and leaves a big red spot there. it is very uncomfortable...HELP!!!</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>taking cipro 500 mg twice a day for 6 weeks&#8230; concerns about side affects?</title>
		<link>http://footpro.org/achilles/taking-cipro-500-mg-twice-a-day-for-6-weeks-concerns-about-side-affects/</link>
		<comments>http://footpro.org/achilles/taking-cipro-500-mg-twice-a-day-for-6-weeks-concerns-about-side-affects/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 07:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/taking-cipro-500-mg-twice-a-day-for-6-weeks-concerns-about-side-affects/</guid>
		<description><![CDATA[I have rare sinus infection. After over a year of research my doctor said I have to take cipro or levaquin for 6 weeks which might help. He decided cipro would be good.
I really want to finish remaining 3 weeks so I can take care of this infection but I am having sleepless nites because [...]]]></description>
			<content:encoded><![CDATA[<p>I have rare sinus infection. After over a year of research my doctor said I have to take cipro or levaquin for 6 weeks which might help. He decided cipro would be good.</p>
<p>I really want to finish remaining 3 weeks so I can take care of this infection but I am having sleepless nites because I have been reading people blogging about how their tendons just broke and they had to get surgery done. </p>
<p>I started and its been 18 days since I started taking 500mg cipro twice a day. I am very paranoid about the tendon ruptures. Does anyone have more information on this. I have been reading stuff on the internet and all I see is horror storie. How would I know my tendons are getting weak especially my achilles tendon? </p>
<p>Would I be have inflamation and swelling first? right now I have no swelling nor inflamation I just have this paranoia and am walking weird trying to put little pressure on my ankles. Can anyone tell me how I should monitor this and also if there is anything I can wear around my ankles that would give enough support and strength when I walk or stand for long time.<br />
It is generic. CIPROFLAXACIN HCL is that enough info.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Achilles tendon, paralyzed.?</title>
		<link>http://footpro.org/achilles/achilles-tendon-paralyzed/</link>
		<comments>http://footpro.org/achilles/achilles-tendon-paralyzed/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 09:36:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/achilles-tendon-paralyzed/</guid>
		<description><![CDATA[If someone's Achilles tendon were cut, would they be paralyzed later in life?]]></description>
			<content:encoded><![CDATA[<p>If someone's Achilles tendon were cut, would they be paralyzed later in life?</p>]]></content:encoded>
			<wfw:commentRss>http://footpro.org/achilles/achilles-tendon-paralyzed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Achilles tendon rupture/rip? Have you injured yours?</title>
		<link>http://footpro.org/achilles/achilles-tendon-rupturerip-have-you-injured-yours/</link>
		<comments>http://footpro.org/achilles/achilles-tendon-rupturerip-have-you-injured-yours/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 17:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/achilles-tendon-rupturerip-have-you-injured-yours/</guid>
		<description><![CDATA[When doing cross-country running, as it has been really rainy lately, many cross-country runners wear 21millimetre spikes on his shoes for grip.
If someone was running and slipped over and someone fell over him and their spike landed on his ankle would it be able to rip the Achilles heel tendon in half and if so [...]]]></description>
			<content:encoded><![CDATA[<p>When doing cross-country running, as it has been really rainy lately, many cross-country runners wear 21millimetre spikes on his shoes for grip.<br />
If someone was running and slipped over and someone fell over him and their spike landed on his ankle would it be able to rip the Achilles heel tendon in half and if so what would happen?<br />
How much <a href="http://footpro.org/tag/pain/">pain</a> would it cause?<br />
How would it be fixed?<br />
How long would the recovery take?<br />
How long would it be before he could start running again?<br />
Would there be a lot of blood?<br />
And what would it fel like? I heard that the tendon slithers back up your calf as it is not connected, is this true?</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>my achilles tendon is realy sore, whats wrong with it?</title>
		<link>http://footpro.org/achilles/my-achilles-tendon-is-realy-sore-whats-wrong-with-it/</link>
		<comments>http://footpro.org/achilles/my-achilles-tendon-is-realy-sore-whats-wrong-with-it/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 19:13:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

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		<description><![CDATA[i hav done a little bit of sport today tennis golf and a big ride, but it only hert just at the end of the ride. theres no swelling or brusing but it happens about evry two weeks or so for as long as i can remember, im 14.]]></description>
			<content:encoded><![CDATA[<p>i hav done a little bit of sport today tennis golf and a big ride, but it only hert just at the end of the ride. theres no swelling or brusing but it happens about evry two weeks or so for as long as i can remember, im 14.</p>]]></content:encoded>
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