Category Archives: achilles

I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn’t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it … Continue reading →

Hi, I had my Achilles tendon lengthened in early October and I was wondering how many people had or know someone that had or have the same surgery or condition (tip toe walking). Thanks

I really enjoy applying pressure to my achilles tendon by flexing my foot forward and massaging it with the back of my thumb and the knuckles of my finger. It’s painful, but it’s a good kind of pain and I … Continue reading →