I was once in the same position! My feet are completely flat, the whole foot touches the floor, no arch whatsoever. I went to a shoe store that fit me for shoes that would really support my foot’s specific shape. Then they gave me inserts for added supports. They REALLY help! It makes running completely painless now. The store i went to for this was Road Runner Sports. A podiatrist can also have you fitted for inserts as well. They can even give supported inserts that will build an arch into your foot. Hope I helped!
I was once in the same position! My feet are completely flat, the whole foot touches the floor, no arch whatsoever. I went to a shoe store that fit me for shoes that would really support my foot’s specific shape. Then they gave me inserts for added supports. They REALLY help! It makes running completely painless now. The store i went to for this was Road Runner Sports. A podiatrist can also have you fitted for inserts as well. They can even give supported inserts that will build an arch into your foot. Hope I helped!