http://footpro.org/pain-in-foot/pain-on-the-top-of-my-left-foot-when-i-walkrunjump/ Sat, 14 Apr 2012 00:03:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://footpro.org/pain-in-foot/pain-on-the-top-of-my-left-foot-when-i-walkrunjump/comment-page-1/#comment-6117 KoreZaxo Sat, 05 Dec 2009 20:19:29 +0000 http://footpro.org/pain-in-foot/pain-on-the-top-of-my-left-foot-when-i-walkrunjump/#comment-6117 Yeah that might be tendinitis. Make sure you sort of back off from these activities for a couple of weeks and ice it often. Also, make sure you wear comfortable shoes that have good support. Those converses don't sound too bad. But just sort of listen to your body and definitely stay away from those activities for a little bit especially any jumping activities. You want your foot to heal so if you continue to do this it might eventually lead to a stress fracture. And that is NO GOOD! Yeah that might be tendinitis. Make sure you sort of back off from these activities for a couple of weeks and ice it often. Also, make sure you wear comfortable shoes that have good support. Those converses don’t sound too bad. But just sort of listen to your body and definitely stay away from those activities for a little bit especially any jumping activities. You want your foot to heal so if you continue to do this it might eventually lead to a stress fracture. And that is NO GOOD!

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