i used to have plantar fasciitis not no more, i am a basketball player grade 9
before after my basketball games i barely could walk and i had to walk all the way home.
but now after games i walk perfectly fine and i can dunk now.
also i been streching, icing my plantar fasciitis and doing excersises i just want to know if im cured for good ?
but when my plantar fasciitis was hurting at the time when i wake up in the mornings it wouldnt hurt
Hi, I am a physical therapist that frequently treats plantar fascia pain. Unfortunately, just because the pain is gone now does not mean that it cannot come back. Wearing good shoes is as important as doing the stretches and icing. Make sure the shoe you wear both during sports and when just running around give you good support.