cramp like foot pain……….please read?

i had have this very weird cramp like pain on the middle part of my foot, tha pain is on top not on the bottom. it’s been about one weeks now,sometimes it goes but it returns most of the time my foot is hurting……..what could it be?

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One Response to cramp like foot pain……….please read?

  1. fdm215 says:

    "Foot cramps have many causes. Some of the most common causes for foot cramps are:

    Stress or fatigue in the foot – An overworked foot is often susceptible to foot cramps.
    Poor circulation – Foot cramp is caused by lack of oxygen being carried to the foot.
    Lack of potassium – This important mineral, found in salt, helps regulate body chemistry and keep you foot cramp free.
    Dehydration – Lack of water in the muscles contribute to foot cramps. "

    For more info see this article:
    http://www.footcare-central.com/Articles/408-foot-cramps.htm

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