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<channel>
	<title>Don&#039;t Let Foot Problems Get You Down</title>
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	<link>http://footpro.org</link>
	<description></description>
	<lastBuildDate>Sat, 04 Feb 2012 00:05:57 +0000</lastBuildDate>
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		<item>
		<title>What to do after a ingrown toenail removal?</title>
		<link>http://footpro.org/toenails/what-to-do-after-a-ingrown-toenail-removal/</link>
		<comments>http://footpro.org/toenails/what-to-do-after-a-ingrown-toenail-removal/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:05:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[toenails]]></category>

		<guid isPermaLink="false">http://footpro.org/toenails/what-to-do-after-a-ingrown-toenail-removal/</guid>
		<description><![CDATA[After care wise. That are the steps to take care of the nail-less toe.]]></description>
			<content:encoded><![CDATA[<p>After care wise. That are the steps to take care of the nail-less toe.</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/toenails/what-to-do-after-a-ingrown-toenail-removal/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Will my foot leg and arm neuropathy and numbness eer go away?</title>
		<link>http://footpro.org/pain-in-foot/will-my-foot-leg-and-arm-neuropathy-and-numbness-eer-go-away/</link>
		<comments>http://footpro.org/pain-in-foot/will-my-foot-leg-and-arm-neuropathy-and-numbness-eer-go-away/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 00:41:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pain in foot]]></category>

		<guid isPermaLink="false">http://footpro.org/pain-in-foot/will-my-foot-leg-and-arm-neuropathy-and-numbness-eer-go-away/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/pain-in-foot/will-my-foot-leg-and-arm-neuropathy-and-numbness-eer-go-away/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can anyone please answer my questions about my plantar fasciitis ?</title>
		<link>http://footpro.org/pain-in-foot/can-anyone-please-answer-my-questions-about-my-plantar-fasciitis/</link>
		<comments>http://footpro.org/pain-in-foot/can-anyone-please-answer-my-questions-about-my-plantar-fasciitis/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 00:07:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pain in foot]]></category>

		<guid isPermaLink="false">http://footpro.org/pain-in-foot/can-anyone-please-answer-my-questions-about-my-plantar-fasciitis/</guid>
		<description><![CDATA[I just want to know these questions. It get worse for me in the cold, like unbearable. Is this normal? Does icing help before stretching or should I keep my feet warm? Does plantar faciitious make your feet smaller? I &#8230; <a href="http://footpro.org/pain-in-foot/can-anyone-please-answer-my-questions-about-my-plantar-fasciitis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I just want to know these questions. </p>
<p>It get worse for me in the cold, like unbearable. Is this normal?</p>
<p>Does icing help before stretching or should I keep my feet warm?</p>
<p>Does plantar faciitious make your feet smaller? I noticed after my exercises my feet look bigger. </p>
<p>I&#8217;ve had plantar faciitious for about 5 years and I&#8217;m only 18, anything about those questions above will help</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/pain-in-foot/can-anyone-please-answer-my-questions-about-my-plantar-fasciitis/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>sharp pain, top of foot?</title>
		<link>http://footpro.org/pain-in-foot/sharp-pain-top-of-foot/</link>
		<comments>http://footpro.org/pain-in-foot/sharp-pain-top-of-foot/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 00:09:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pain in foot]]></category>

		<guid isPermaLink="false">http://footpro.org/pain-in-foot/sharp-pain-top-of-foot/</guid>
		<description><![CDATA[for the past couple of days i have had a sharp pain on the top of my foot. it started out slight, only hurting when i walked which caused me to limp. but now, about a week later it aches &#8230; <a href="http://footpro.org/pain-in-foot/sharp-pain-top-of-foot/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>for the past couple of days i have had a sharp pain on the top of my foot. it started out slight, only hurting when i walked which caused me to limp. but now, about a week later it aches when im resting it, and when i do walk the top of my foot has sharp pain, and sharp pain shoots up the side of my calf. it also hurts pretty bad to flex my toes or to stretch my foot. you have to really look at it to see that its only slightly swelled and only slighty pink on the top of my foot. i tried researching on the internet but i cant really find anything to match my symptoms. anyone know what this might be? and what i should do? ive tried over the counter pain killers and ice packs and nothing seems to help D:</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>what exercises can i do one month after bunion surgery?</title>
		<link>http://footpro.org/pain-in-foot/what-exercises-can-i-do-one-month-after-bunion-surgery/</link>
		<comments>http://footpro.org/pain-in-foot/what-exercises-can-i-do-one-month-after-bunion-surgery/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 03:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pain in foot]]></category>

		<guid isPermaLink="false">http://footpro.org/pain-in-foot/what-exercises-can-i-do-one-month-after-bunion-surgery/</guid>
		<description><![CDATA[Hi- I got Bunion surgery on my foot 1 month ago from today. are there any websites or helpful tips anyone can give me to get my mobility back? thanks]]></description>
			<content:encoded><![CDATA[<p>Hi- I got Bunion surgery on my foot 1 month ago from today. are there any websites or helpful tips anyone can give me to get my mobility back? thanks</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/pain-in-foot/what-exercises-can-i-do-one-month-after-bunion-surgery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sudden pain from achilles tendon when moving furniture?</title>
		<link>http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/</link>
		<comments>http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 00:00:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[achilles]]></category>

		<guid isPermaLink="false">http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/</guid>
		<description><![CDATA[I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn&#8217;t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it &#8230; <a href="http://footpro.org/achilles/sudden-pain-from-achilles-tendon-when-moving-furniture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was pushing a 200 lb table from behind and pain started in my achilles tendon, it doesn&#8217;t hurt too bad. but it stings a little when I walk. Is it anything serious? what should I do to heal it and how long would it take?</p>
<p>Thank you in advance.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to get rid of toenail fungus?</title>
		<link>http://footpro.org/toenails/how-to-get-rid-of-toenail-fungus-3/</link>
		<comments>http://footpro.org/toenails/how-to-get-rid-of-toenail-fungus-3/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:26:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[toenails]]></category>

		<guid isPermaLink="false">http://footpro.org/toenails/how-to-get-rid-of-toenail-fungus-3/</guid>
		<description><![CDATA[Is there any home remedies that can get rid of toenail fungus? Four of my toes on my left foot are infected and have been for a year now. I just want pretty feet and to be able to wear &#8230; <a href="http://footpro.org/toenails/how-to-get-rid-of-toenail-fungus-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Is there any home remedies that can get rid of toenail fungus? Four of my toes on my left foot are infected and have been for a year now. I just want pretty feet and to be able to wear sandals without feeling self-conscious.</p>
]]></content:encoded>
			<wfw:commentRss>http://footpro.org/toenails/how-to-get-rid-of-toenail-fungus-3/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How much will ingrown toenail removal surgery hurt?</title>
		<link>http://footpro.org/toenails/how-much-will-ingrown-toenail-removal-surgery-hurt/</link>
		<comments>http://footpro.org/toenails/how-much-will-ingrown-toenail-removal-surgery-hurt/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 00:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[toenails]]></category>

		<guid isPermaLink="false">http://footpro.org/toenails/how-much-will-ingrown-toenail-removal-surgery-hurt/</guid>
		<description><![CDATA[Finally after weeks of pain, I&#8217;ve been offered surgery to remove my infected ingrown toenail I&#8217;ve got myself all worked up and I&#8217;m terrified of what&#8217;ll happen and how much it&#8217;ll hurt, I&#8217;m such a wimp can anyone tell me &#8230; <a href="http://footpro.org/toenails/how-much-will-ingrown-toenail-removal-surgery-hurt/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Finally after weeks of pain, I&#8217;ve been offered surgery to remove my infected ingrown toenail <img src='http://footpro.org/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
I&#8217;ve got myself all worked up and I&#8217;m terrified of what&#8217;ll happen and how much it&#8217;ll hurt, I&#8217;m such a wimp <img src='http://footpro.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  can anyone tell me how much it&#8217;ll hurt, and if I can request to be knocked out? </p>
<p>Thanks <img src='http://footpro.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Kind of tennis shoes should I get after having major bunion surgery ?</title>
		<link>http://footpro.org/pain-in-foot/what-kind-of-tennis-shoes-should-i-get-after-having-major-bunion-surgery/</link>
		<comments>http://footpro.org/pain-in-foot/what-kind-of-tennis-shoes-should-i-get-after-having-major-bunion-surgery/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:10:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pain in foot]]></category>

		<guid isPermaLink="false">http://footpro.org/pain-in-foot/what-kind-of-tennis-shoes-should-i-get-after-having-major-bunion-surgery/</guid>
		<description><![CDATA[I had bunion surgery almost 9 weeks ago. I spent 6 weeks in a cast and going into my third week of a orthopedic boot. Next week if all goes as planned I am to go into tennis shoes, but &#8230; <a href="http://footpro.org/pain-in-foot/what-kind-of-tennis-shoes-should-i-get-after-having-major-bunion-surgery/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I had bunion surgery almost 9 weeks ago. I spent 6 weeks in a cast and going into my third week of a orthopedic boot. Next week if all goes as planned I am to go into tennis shoes, but I have no idea what kind of tennis shoes to get. The doctor said to make sure they have good support. Any Ideas? Thanks</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Will sleeping in good shoes help plantar fasciitis?</title>
		<link>http://footpro.org/pain-in-foot/will-sleeping-in-good-shoes-help-plantar-fasciitis/</link>
		<comments>http://footpro.org/pain-in-foot/will-sleeping-in-good-shoes-help-plantar-fasciitis/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:07:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pain in foot]]></category>

		<guid isPermaLink="false">http://footpro.org/pain-in-foot/will-sleeping-in-good-shoes-help-plantar-fasciitis/</guid>
		<description><![CDATA[I met someone with plantar fasciitis who said she sleeps in her new Brooks Addiction sneakers in the hopes of speeding up the healing of her foot problem. Her podiatrist told her to wear this brand of shoe 24/7 and &#8230; <a href="http://footpro.org/pain-in-foot/will-sleeping-in-good-shoes-help-plantar-fasciitis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I met someone with plantar fasciitis who said she sleeps in her new Brooks Addiction sneakers in the hopes of speeding up the healing of her foot problem. Her podiatrist told her to wear this brand of shoe 24/7 and she is taking him literally! </p>
<p>Does anyone know if wearing shoes to bed as well as during the day will help heal plantar fasciitis faster?</p>
]]></content:encoded>
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