Author Archives: admin

What can i do to prevent my achilles tendon from completely tearing, or rupturing?

Posted on April 17, 2012 by admin

Last year I tore my Achilles tendon on my left foot but not completely. The pain started when I was breaking in my new hiking boots. This year I bought some new boots which I need to break in by … Continue reading →

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How do I treat a bad infection that resulted in a home-ingrown-toenail removal attempt?

Posted on April 13, 2012 by admin

I have a friend who hates going to the doctor but had this bad ingrown toenail. He decided to fix it himself. He told me he somehow got into his toe and pulled out a long thin piece of toenail … Continue reading →

Posted in toenails | 5 Comments

what is a heel spur and why do we get them?what causes it?

Posted on April 13, 2012 by admin

On the back of my left heel i have a sore puffy skin. it hurts. then it goes away. and then it comes back. What causes it to hurt.

Posted in pain in foot | 1 Comment